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Hidden Causes of Weight Gain
I am very excited about this post because I believe this will apply to many individuals who may read this. Many individuals may bust their tail in the gym and believe they are eating “right” but they...
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What Does Vitamin D Do? as featured on HealthAmbition.com
What Does Vitamin D Do? Posted on December 12, 2013 Written by Jesica Salyer Many of you have likely heard about Vitamin D but are unaware of what is it and what it actually does for your body. So...
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Boku Organic Superfoods Review
Boku Superfoods Overall Rating: About Boku: “Lynn Rolle is a 2014 Ernst & Young Entrepreneur of The year Nominee, mother of two beautiful children, and a veteran executive for over 20 years. Now,...
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“How Going Organic Benefits Your Body” by Jesica Salyer as featured on...
The word organic is perhaps the word of the decade in regards to the evolving world of food. What does it mean? Why is it important? Why is it more expensive than non-organic food? “Organic” is the...
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“The 5 Healthiest Vegetables to Shop For” by Jesica Salyer as featured on...
Robust, raw, organic vegetables are amongst the healthiest foods you can get your hands on. Due to their high phytochemical content, they effectively serve the body by healing, nourishing and...
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“6 Herbs & Spices that have Healing Powers” by Jesica Salyer as featured on...
In this modern age, the masses–all too often–look to prescription and pharmaceutical drugs to help alleviate daily ailments and discomforts. While these substances may be readily available and...
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Essentia Alkaline Water Review
Essentia Water Overall Rating: About Essentia Water: “It takes hydration to the next level. We created Essentia to help you get the most out of the water you drink. Proper hydration is essential...
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Sunfood Organic & Raw Superfoods Review
Sunfood Superfoods Overall Rating: About Sunfood: “The Sunfood™ Story Years ago, a group of health minded individuals noticed an alarming trend in their towns and communities. They saw friends and...
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So…What am I Supposed to Eat?
When I’m asked for help in regards to nutrition and/or exercise, I have always feared sounding like a know-it-all. Being that way doesn’t feel natural to me. Speaking from experience and simply...
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